Flesh and Spirits

Flesh and Spirits is The Gena Rowlands Bands third full-length recording for Lujo Records. It follows The Nitrate Hymnal, the 2006 collaboration with Anti-Social Music, and the bands 2005 debut La Merde et Les Etoiles. Flesh and Spirits is the bands most focused, cohesive, and catchy work yet. To create the best album of his career, GRB mastermind Bob Massey assembled a virtuosic band of Washington DCs most acclaimed musicians. GRB regulars Jean Cook and David Durst were joined by Vin Novara (formerly of CrownHateRuin, Oswego, and Canyon) as well as Jason Caddell and Eric Axelson (formerly of The Dismemberment Plan). The result features eleven instantly memorable songs built on Masseys trademark lyrical formula that combines dry wit, a grappling with darkness, and glimmers of love and light. If La Merde was the soundtrack for a night of heartache and The Nitrate Hymnal was its fever dream, Flesh and Spirits is the jolt of energy to get you out of bed the next morning.