Rules And Regulations To Pink Sunshine: The Fuzzbox Story

Have you ever wondered what the first spice girls single was about. Didn't think so, neither had I till it just hit me. But you see most people these days think that spice girls gave birth to girl power, but as I'm sure you know it is not true. In fact, I think that their first single (the one that enters your mind, tears all rational thinking apart and leaves you a lesser person) was a statement about where girlpower really came from. What they want, what they really really want is to be like the true mothers of girl power, the amazing Fuzzbox (formerly known as We've got a fuzzbox and we're gonna use it).

The album features many previously unreleased versions of their hit singles including an ultra live version of their finest hit 'Rules are Regulations', dance remixes of 'International Rescue', 'Pink Sunshine', and 'Self' and the bands own demos of 'Do I want to', 'International Rescue' and 'Pink Sunshine'. It also includes the punk classic 'Germ Free Adolescence', an alternative version of 'Your loss my gain' and a duet with The Stranglers on 'I won't cry'.

This album is a truly great insight into how the band developed into a uniquely original and humorous outfit that oozed attitude. And you thought Christmas was over!